Handheld Pizza’s

Pizza might not scream “health food,” but this version keeps the mission simple: no added sugar. That’s the focus in our house, and this pizza delivers. Most store-bought and takeout pizzas sneak sugar into the crust or sauce, but not here!

Let’s face it: families love pizza because it’s quick, delicious, and universally loved. While there are plenty of ways to “healthify” meals with no grains, gluten, or a million extra veggies, the starting point for me is removing unnecessary sweeteners. If you’re on a similar journey—especially as a parent—this recipe is a lifesaver.

Why It Works

  • No Added Sweeteners: Many sauces and crusts are loaded with sugar. By using clean ingredients, this recipe skips the unnecessary junk.

  • Family-Friendly: Easy to make, and even your baby can enjoy it! My 10-month-old devoured this and then sprawled on the floor, content as could be.

  • Customizable: Add your favorite toppings to make it your own!

Ingredients

  • Ezekial, or other healthy English muffins (look for no added sugar options or try a cauliflower crust for extra veggies!)

  • Marinara Sauce (make sure there is no added sugar)

  • Shredded Mozzarella Cheese

  • Toppings of choice:

    • Baby-friendly: diced tomatoes, spinach, or soft-cooked veggies

    • Family favorites: pepperoni, mushrooms, bell peppers, or cooked sausage

Instructions

Step 1: Prep the Oven

  1. Preheat your oven to 425°F (220°C), or according to the crust’s packaging.

Step 2: Assemble the Pizza

  1. Spread the sugar-free marinara sauce evenly over the crust.

  2. Sprinkle mozzarella cheese on top.

  3. Add your favorite toppings.

Step 3: Bake

  1. Place the pizza on a baking sheet or pizza stone and bake for 12–15 minutes, or until the cheese is melted and bubbly.

  2. Let it cool slightly before slicing and serving.

A freshly baked pizza with melted cheese and parsley, served on a handmade plate

No-Sugar-Added Pizza

A quick, easy, and family-approved pizza recipe that skips the added sugar but keeps all the flavor!

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4–6

Ingredients

  • 1 pizza crust (sugar-free)

  • ½ cup marinara sauce (no added sugar)

  • 1½ cups shredded mozzarella cheese

  • Toppings of choice

Instructions

  1. Preheat oven to 425°F.

  2. Spread marinara over the crust.

  3. Add cheese and toppings.

  4. Bake for 12–15 minutes or until golden.

Tips for Success

  • Baby-Friendly Adaptations: Skip salty or spicy toppings for little ones. Go for soft veggies or plain cheese.

  • Veggie Boost: Sneak extra nutrients by blending spinach or carrots into the marinara sauce.

  • Storage: Leftovers keep well in the fridge for up to 3 days. Reheat in the oven or on a skillet to keep the crust crisp.

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Sorghum Salad: A Refreshing Gluten-Free, Grain-Based Lunch